Yearly workout totals · 2021–2026
| Year | Resistance + Cardio | Resistance Only | Cardio Only | Missed / Rest | Total Sets |
|---|---|---|---|---|---|
| 2026 | 30 | 1 | 47 | 5 | 332 |
| 2025 | 162 | 5 | 170 | 28 | 1,846 |
| 2024 | 209 | 2 | 132 | 23 | 2,308 |
| 2023 | 159 | 25 | 69 | 112 | 1,839 |
| 2022 | 145 | 170 | 5 | 45 | 2,828 |
| 2021 | 91 | 165 | 12 | 97 | 2,677 |